Human Performance Outliers Podcast

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

May 20, 2022

01:08:19

Creator website

Highlights

AI Chapters

Episode notes

Weight Loss Is the Biggest Thing, Right?

01:35

The Insolent Resistance of Low Carbohydrate Diets

02:01

Is Eda Clustering a Good Thing?

01:59

Introduction

4min

Supporting the Show on Podcasts and Podcasts

4min

What's the Difference Between a Low Carbohydrate Diet and a Vegan Diet?

3min

Ketosis

3min

Was There a Catalist That Got You Interested in Nutrition?

3min

Is It Really a Non Non Ie for Mensdays?

4min

Weight Loss Is the Biggest Thing, Right?

2min

The Fat Source in a Ketogenic Diet

5min

Is Eda Clustering a Good Thing?

2min

10.

Are You Seeing a Lot of Cardiovascular Issues in a Low Carbohydrate Diet?

4min

11.

You Can, You Can't Change the Diet?

3min

12.

Virst Is Something You're Kind of Sticking With?

3min

13.

Do You Feel Well When You Eat Heavy Saturated Fat?

2min

14.

Do You Eat a Mediterranean Style Locarb Dit?

3min

15.

Do You Eat Yogurts?

2min

16.

Is There a Difference Between Cocoanut Yogurt and Beef Tallow?

3min

17.

Is There Something Unique About Hard Cheeses?

2min

18.

One Night Out Is Not Going to Kill Anyone Ever

3min

19.

The Human Lens of Processing

2min

20.

Fermented Foods

2min

21.

Is There a Margin O Diminishing the Benefits of Fibre?

2min

22.

The Insolent Resistance of Low Carbohydrate Diets

2min

23.

I'd Love to Have You Back on the Show, Ooverik!

3min

Dr. Ethan Weiss is a cardiologist whose special interests include preventive cardiology, the genetics of coronary disease, risk assessment for heart conditions and heart disease in the young.

HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors

Athletic Greens: athleticgreens.com/HPO

Goodr: goodr.com/HPO Promo: HPO

Support HPO: zachbitter.com/hpo

Support HPO: patreon.com/HPOpodcast

Zach’s Training Plans: zachbitter.com/training-plans

Ethan: ucsfhealth.org/providers/dr-ethan-weiss Tw: @ethanjweiss

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Human Performance Outliers Podcast

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Weight Loss Is the Biggest Thing, Right?

The Insolent Resistance of Low Carbohydrate Diets

Is Eda Clustering a Good Thing?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights