Human Performance Outliers Podcast with Zach Bitter cover image

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Human Performance Outliers Podcast with Zach Bitter

00:00

Are You Seeing a Lot of Cardiovascular Issues in a Low Carbohydrate Diet?

A third of people ding some form of a locoradate diet. Tet will see these spikes in in del clus trallery bo b. And those spikes can range anywhere from a sort of going from a base line, let's to say, baseline on el dal clustrall of a hundred milligrams per desolator,. Or in lik nix tates, you go up to 607, hundred, 800.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app