Human Performance Outliers Podcast with Zach Bitter cover image

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Human Performance Outliers Podcast with Zach Bitter

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What's the Difference Between a Low Carbohydrate Diet and a Vegan Diet?

Zac: I've been trying to reach an get on the podcast at some point, because i think you have a very interesting story. As someone who follows a low carbohydrate diet, i'm always interested in just, like, the different iterations of it. So then there's this little bit of a space of trying to figure out which one is going to both work best for me as well as which one is kind of like the best way to possibly programm it at a population level when you don't know anything specific about the individual. Forward slash hp o.

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