3min chapter

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Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Human Performance Outliers Podcast

CHAPTER

You Can, You Can't Change the Diet?

This episode sponsors include athletic greens and gooder sun glasses. If you don't want to change your way of eating, i offer te tat as well. I think the question, of course, isant. This is something i ask these guides all the time. But i've found a lot of success in having people, in fact, somebody just wrote me on on line this morning talking about how his eldeo cluster all went from a hundred an 80 to a hundred and 20 by cutting saturated fat. So i do think that's an option.

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