Human Performance Outliers Podcast with Zach Bitter cover image

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Human Performance Outliers Podcast with Zach Bitter

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You Can, You Can't Change the Diet?

This episode sponsors include athletic greens and gooder sun glasses. If you don't want to change your way of eating, i offer te tat as well. I think the question, of course, isant. This is something i ask these guides all the time. But i've found a lot of success in having people, in fact, somebody just wrote me on on line this morning talking about how his eldeo cluster all went from a hundred an 80 to a hundred and 20 by cutting saturated fat. So i do think that's an option.

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