Human Performance Outliers Podcast with Zach Bitter cover image

Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets

Human Performance Outliers Podcast with Zach Bitter

00:00

The Human Lens of Processing

A lot of these foods are engineered to be adictive and taste really goodf if the persons selling you the food literally has in their advertisement, i bet you can't just have one. So it's not so much the processing itself, its ser how engineered are they? Men, like you say a lot ofthese foods are designed to be ad addictive and tastereally goodf If we look at processing as predigesting,  you can kind of find where the line maybe is in terms of what would be a healthy process food versus something that’s super hyper palatablethat you know you're going to beal to put down.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app