279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health

1

Introduction

00:00 • 5min

2

Biohacking

05:30 • 2min

3

Sesame Seed Oil

07:17 • 2min

4

Phytic Acid Is Stealing Our Minerals

08:56 • 2min

5

Are You on a Grain-Free Diet?

10:43 • 2min

6

How to Get Rid of the Non Protein Calories When You're Overweight

12:25 • 5min

7

The Life Force Diagnostic - Life Force Health Optimizer

17:17 • 4min

8

Copper Deficiency

20:58 • 3min

9

Do You Have Oxalo-Gastard?

24:12 • 2min

10

The Best Sources of Copper on the Planet

26:32 • 2min

11

Do You Need More Calcium Than Magnesium?

28:14 • 5min

12

Ketone IQ by HVMN - A Clean Burning Fuel Source for Your Brain

33:42 • 5min

13

Why You Shouldn't Supplement

39:08 • 2min

14

Is Your Top Goal for Biohacking?

41:34 • 4min

15

The Bio Hack for the Meat Operating System

45:28 • 6min

16

How to Acclimate to Colder Temperatures

51:19 • 3min

17

I Believe in Calories

54:32 • 4min

18

Vegan Trolls Aren't the Only Ones on Social Media

58:16 • 4min

19

How Do You Know if You've Lost More Than 100 Pounds?

01:02:12 • 2min

20

Are You Still Drinking Bulletproof Coffee?

01:04:42 • 4min

21

How to Get Stronger With Slope of the Curve Biology Hacks

01:08:39 • 4min

22

I Don't Want Optimal. I Want Better.

01:13:06 • 2min

23

Sex Is a Good Litmus Test for Health

01:15:00 • 5min

24

Biohacking Matters

01:19:41 • 2min

25

Bulletproof - I Love That!

01:21:31 • 3min

26

Biohacking

01:24:02 • 5min

27

Is Dave Asprey on the Market?

01:28:36 • 2min

28

TheGeniusLife Premium Member Program

01:31:01 • 2min

279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey