279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life
00:00
Why You Shouldn't Supplement
In Smarter Not Harder, I talk about removing obstacles is smarter, not harder. If you take nutrients that allow your body to have a super powered detox system, you can thrive in a world that has more toxins than normal. The only person who should not supplement is the person who lives in nature in a wild area with no artificial lighting and no non-natural EM apps.
Play episode from 39:08
Transcript
