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279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life
Why You Shouldn't Supplement
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In Smarter Not Harder, I talk about removing obstacles is smarter, not harder. If you take nutrients that allow your body to have a super powered detox system, you can thrive in a world that has more toxins than normal. The only person who should not supplement is the person who lives in nature in a wild area with no artificial lighting and no non-natural EM apps.
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