279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life
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The Best Sources of Copper on the Planet
Dino kale has about 30% less oxalo-casted than lacy kale or lacy-auto kale as they call it. Dark chocolate is the best source of copper on the planet. Oysters are not a great source of copper because they have so much zinc that stop you from getting Copper.
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