Are You Still Drinking Bulletproof Coffee?

The half life of fat in your body is two years. If you were a vegan for the first two years of drinking bulletproof coffee or any coffee with butter in it, butter will be like your best friend. The things you feel guilty about actually aren't a problem. You're just doing it wrong. And that's all that's ever motivated me. I'm honored that people listen to what I say. But these are, you know, that's two chapters of Smarter Not Harder. The rest of it is how do we get our meditation?Like the whole back third of the book is like spiritual stuff. Like hurry, meditate faster is a thing because I believe as