279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life
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How to Get Stronger With Slope of the Curve Biology Hacks
Sally Kohn: Your body doesn't respond to how much work you do. She says slope of the curve biology means that it's how quickly you can turn on a stressor, whether it's heat or cold,. Whether it's cardio or muscle and how quick you can turn it off. That's what drives your body to change quickly," she says. "And this is what we used to do with all the tech"
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