Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

1

Introduction

00:00 • 2min

2

The Mind Pump Guys Aren't Just a Cell, You Know?

02:20 • 2min

3

The Science Based Industry Is Very Small, Is It?

04:27 • 4min

4

Are We All Fitness Fanatics?

08:23 • 2min

5

You're a Dad, Don't You?

10:27 • 4min

6

Why Are People Not Making the Choices They Need to Make?

14:44 • 3min

7

Love Is Not a Feeling, It's an Action

17:18 • 2min

8

The Best Workouts Ever

19:39 • 4min

9

How to Love What You Do

23:26 • 3min

10

Do You Love What You Do?

26:53 • 5min

11

Is Your Body Rejecting Something?

32:20 • 5min

12

Coaches, I'm a Wig and I Love It

37:21 • 5min

13

Do You Have Any More Time on Your Schedule for Another Day a Week?

42:45 • 2min

14

Coaching Coaches - I Want You to Be My Babysitter

44:42 • 5min

15

Is There a Need to Push Back?

49:19 • 4min

16

Diet Coke - I Don't Tell People to Stop Drinking Coke Because of Cancer

53:02 • 2min

17

I Hate Fish When I Was a Kid

54:52 • 6min

18

I Don't Wanto Eat Anymore, You Knowan

01:00:26 • 3min

19

Is Hunger a Sensation?

01:03:17 • 5min

20

What Are Your Workouts Like Right Now?

01:08:11 • 2min

21

Do You Train Everyday?

01:09:59 • 4min

22

I've Got a Little Girl in the All a C Grain

01:14:23 • 3min

23

What Did I Do Well This Week?

01:17:12 • 3min

24

The Evolution of Ideas and Religion

01:19:46 • 5min

25

Judaism - The Day of Repentance

01:24:46 • 5min

26

Ike, I Appreciate You Being Open to Talk About It Too Soon as You Set Out

01:29:44 • 2min

27

Free Speech Doesn't Exist to Protect Unpopular Speech

01:31:25 • 2min

28

Are You Free to Be an Asshole?

01:33:17 • 6min