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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Mini-Podcast
Do You Have Any More Time on Your Schedule for Another Day a Week?
Haysal: I used to train a lot of doctors. They're still doing it, you know, on the rot. And none of em were fittness fanatic when thy hirred me. In fact, i had some of them. One lady in particular. She loved fitness so much wen it, got certified. But could you imagine if i was like the typical trainer when she came in, oh, you only want to work out one day week you don't get sore? Sorry. You'd better be committed,. cause that's the only way to get aaotiation, inspiration speech an whatever i iought have blown he ut of the water. Do that's exactly
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