The Jordan Syatt Podcast cover image

Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

The Jordan Syatt Podcast

CHAPTER

Are We All Fitness Fanatics?

When i speak to the fitness industry, people in the fitness indistry, we're all fanatics. We love it. We love nutrition. Like it's one of my favorte things es, why i do it for living. With the average person, although important that they understand the mechanistic aspect, it's important for them to know what a caloryis are and why they're different. It's about behavior. Look, if it was as easy as like, here's a diet, here's what you got to do,. Just do it, like we would have solved this a long time ago. I want th internat right now and get those answers.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner