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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Mini-Podcast
I've Got a Little Girl in the All a C Grain
Siam is expecting his first child, a little girl. He says he tries to do 30 minutes of sonna after work out every day. Says it gives him purpose behind some of the challenges in life. Has two teen-age kids and has been trying to be more positive with them.
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