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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

The Jordan Syatt Podcast

CHAPTER

The Best Workouts Ever

"I started as a kid, fell in love with it, did it for a long time. I've gone through periods of, man, i'm hiped, i'm pumped, i'm hit in pars is the best workouts ever," he says. "Then there's times when my health is great, and i'm feeling good... And now i'm like, can i add five pounds to my squat? Can i add a quarter inch to my arms?" He adds: 'When you love the journey, the destiny takes care of itself'

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