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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Mini-Podcast
Introduction
Sal de stephano is one of the owners and cohosts of the mine pump fitness podcast. We talk about simple, easy strategies to incorporate in your life if you're struggling with fitness and nutrition. And then at the end of the podcast, we get into a host of topics outside of fitness and Nutrition. If you do, please leave a five star review on itunes and or spotify.
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