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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

The Jordan Syatt Podcast

CHAPTER

What Are Your Workouts Like Right Now?

"I like t heavy. I can get carried away with it, and the tar to get joint pain," he says of his workouts. "It just keeps me saying itit makes me good for the podcast,. if i do it before the podcast, in way better."

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