Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Podcast
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Is Hunger a Sensation?
"Hunger has been demonized in the body positivity crowd," says Elepis. "We're not supposed to be super comfortable all the time, and we don't ar tat you're actually a good person", she adds. The pair also went on an extreme exercise course called spartan race. 'It makes me feel so alive,' said Elepis of the experience.
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