
Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Podcast
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Love Is Not a Feeling, It's an Action
Fessor: Love is an action. It's not a feeling. We have to accept the fact that i'm not as strong and ripped, i'm not going to get the same kind of pump like you can't fall in love with the feeling of the workouts. I've been working out for a long time, just like you. So what does that look well, first off, understand the journey. Understand what you get from it. Also understand all of the value that exercise provides you. Think of exercise, like us, like a really, really advanced swiss army knife, ok? It’s a multi faceted tool, and you can mould it and shape it to
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