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6min chapter
Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Mini-Podcast
I Hate Fish When I Was a Kid
Your relationship to a particular food can also highly affect how much you enjoy that food. I hated fish when i was a kid, hated the taste. Later on, as an adult, i understood its value and what it may do for me. Can you do this with other foods? Yes, yes. How pay attention to all of the values that food provides you.
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