Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
The Jordan Syatt Podcast
00:00
The Science Based Industry Is Very Small, Is It?
When i was just getting into the industry, i hardly saw anybody in the gim doing good things. I hardi saw anybody dead lifting with good form and squatting with good form. And now when i go into a planet fitness or an la fitness or whatever, which i do pretty frequently, it's crazy to think that there are people who don't know what calory deficit means. They've never heard of that before. So it's definitely moving in the right direction. It's really, really cool to see. However, you still hear some of the same stuff. Like: "I lift weights to get bulky? You'll love this day"
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