The Food Matters Podcast

How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty

Oct 18, 2022

56:06

Creator website

Highlights

AI Chapters

Episode notes

How to Survive a Loss

01:54

You Think Your Life Sucks

03:30

Dealing With Trauma

04:41

Introduction

5min

What Happened When You Had a Stabbing in Your Back?

4min

MS and the Stem Cell Transplant

3min

How to Get Over Be Trail in 12 Hours

2min

How to Get Over a Betrayal in 12 Hours

2min

How to Survive a Loss

2min

Yoga and MS - What's the Best Thing for You?

4min

How Did You Learn Buddhism?

3min

You Think Your Life Sucks

4min

10.

How Does Non-Attainment Affect Your Life?

3min

11.

How Does Covid Work for You?

5min

12.

Food Matters - A Journey of Healing and Education

2min

13.

Reframing Your Identity

5min

14.

The Nutritional Aspect of Your Healing

3min

15.

The Emotional Aspect of Healing

1min

16.

Dealing With Trauma

5min

17.

Do You Want to Be a Happy Loving Kind Person?

2min

18.

The Power of Life Changers

2min

If you knew the quality of your thoughts could affect your reality, would you choose to think differently?

You could have more power than you think when it comes to your experiences. By simply choosing more positive thoughts and consciously repositioning your perspective, you could significantly improve your life and minimize the effects of trauma or disease.

In the episode, Kat Finnerty discusses the connection between the quality of your thoughts and your personal experiences.