3min chapter

The Food Matters Podcast cover image

How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty

The Food Matters Podcast

CHAPTER

The Nutritional Aspect of Your Healing

When I was diagnosed with MS I did a special diet back it was before walls protocol but um you know if it wasn't on my diet I didn't eat it and I was really really strict and I made a huge difference. Now what I do is I've been in remission for over probably 10 years now I haven't had an attack and I'm doing things that I never could so I and I really put that down to nutrition and to thoughts and to exercise and movement. There's no way I can say these exact same things as I did and then you'll have the exact same result but I think every single moment we have a choice  and making those choices that will make those

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