The Bhagavad Gita talks about non-attachment so allowing ourselves to be happy despite having less or despite not having that object of of affection and can you tell us a little bit more about how this has this impacted your life yeah. attachment is one of the biggest reasons or ignorance our attachments and our ignorance attachment in the version is oneof the reasons that we really suffer which would explain but for me how I interpret it I've studied Buddhism for 12 years but I'm someone that takes little bits and pieces of what really resonates with me, like my Buddhist teacher used to say you don't remember the first breath you take and you don't know when you'll take
If you knew the quality of your thoughts could affect your reality, would you choose to think differently?
You could have more power than you think when it comes to your experiences. By simply choosing more positive thoughts and consciously repositioning your perspective, you could significantly improve your life and minimize the effects of trauma or disease.
In the episode, Kat Finnerty discusses the connection between the quality of your thoughts and your personal experiences.