How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty
The Food Matters Podcast
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How to Get Over a Betrayal in 12 Hours
How to Get Over a Betrayal in 12 Hours is published by Simon & Schuster, priced £16.99. The book follows the author's journey through grief after her ex-boyfriend left her for another woman. She explains how she used meditation and Buddhism to cope with all that was going wrong during this difficult time.
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Transcript
