2min chapter

The Food Matters Podcast cover image

How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty

The Food Matters Podcast

CHAPTER

How to Get Over a Betrayal in 12 Hours

How to Get Over a Betrayal in 12 Hours is published by Simon & Schuster, priced £16.99. The book follows the author's journey through grief after her ex-boyfriend left her for another woman. She explains how she used meditation and Buddhism to cope with all that was going wrong during this difficult time.

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