"There's no greater asset than your health and it's critical that we take care of our bodies" "It's never too late to transform your health and life with the power of educationWe have the capability to achieve anything," she says. 'I haven't perfected it yet you do your health goals seem out of reach I completely know the feeling'
If you knew the quality of your thoughts could affect your reality, would you choose to think differently?
You could have more power than you think when it comes to your experiences. By simply choosing more positive thoughts and consciously repositioning your perspective, you could significantly improve your life and minimize the effects of trauma or disease.
In the episode, Kat Finnerty discusses the connection between the quality of your thoughts and your personal experiences.