How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty
The Food Matters Podcast
00:00
Dealing With Trauma
Cat's philosophy on dealing with trauma and how to treat it. emotional release therapy and and healing trauma because there's a lot of times where I feel like people haven't actually addressed the emotions of having dealt with trauma. "I really believe that if I'm going to hang on to a painful emotion other people are going to wear my pain" she says.
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