AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty
The Food Matters Podcast
Dealing With Trauma
Cat's philosophy on dealing with trauma and how to treat it. emotional release therapy and and healing trauma because there's a lot of times where I feel like people haven't actually addressed the emotions of having dealt with trauma. "I really believe that if I'm going to hang on to a painful emotion other people are going to wear my pain" she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode