The Emotional Aspect of Healing

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"I feel like the most important thing and hasn't really been addressed enough in healing is the emotional side," she says. "We realize that a lot of times you may be able to treat somebody with nutrition and then afterwards you still see that there's the illness comes back or or the weight doesn't come off" She adds: "What sort of traumas have they been sweeping under the carpet that are now showing up in their lives through illness"

If you knew the quality of your thoughts could affect your reality, would you choose to think differently?

You could have more power than you think when it comes to your experiences. By simply choosing more positive thoughts and consciously repositioning your perspective, you could significantly improve your life and minimize the effects of trauma or disease.

In the episode, Kat Finnerty discusses the connection between the quality of your thoughts and your personal experiences.