4min chapter

The Food Matters Podcast cover image

How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty

The Food Matters Podcast

CHAPTER

You Think Your Life Sucks

Buddhist teacher said all of our pain comes from our selfish desire to bring only happiness to ourselves so I knew then that I was too focused on myself and they also say that depression is selfishness turned inward. So I spent a week trying to love Vegemite and even though after the week I didn't love it I came back to my class the next week going right if I don't mind Vegemite before I hated it now I get the point where I'm like yeah it's okay. My goal was to get Vegemite to be my hangover food it wasn't quite hangover food yet but I was getting thereso yeah so that was the two biggest first lessons

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