4min chapter

The Food Matters Podcast cover image

How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty

The Food Matters Podcast

CHAPTER

Yoga and MS - What's the Best Thing for You?

When I was diagnosed with MS and then eventually being able to barely walk so I could only walk for maybe a hundred meters. After many years not being able to to lift my left leg so I didn't live for about 10 years. When I when I'm in my comfort zone it's like I almost need something to push me out of it. "I think our lowest times are really really important because they're the catalyst for change"

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