HealthyGamerGG Dr. K interviews Sasha Grey on Procrastination, Feeling Overwhelmed & more
02:57:49
Sasha as an Unintentional Therapist
- People frequently approach Sasha Grey to share their problems, even strangers.
- This has been happening since she was around 11 years old.
Paradox of Qualification
- Dr. K argues that overqualified professionals face more ethical restrictions when giving advice online, creating a paradoxical situation.
- This suggests a need to rethink how we view mental health support outside of traditional therapy.
The Mask of the Camera
- Sasha Grey describes how being on camera makes her more energetic and performative.
- She acknowledges that this is a form of presenting a desired version of herself, much like wearing a mask.
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Introduction
00:00 • 2min
How to Be an Uncle
01:36 • 2min
How to Disclose Procrastination on Twitch
03:26 • 2min
The Importance of Therapy
05:04 • 2min
The Difference Between a Therapist and a Psychologist
07:08 • 2min
The Importance of Qualified Professionals in Mental Health
08:47 • 2min
The Ethics of Therapy and Streaming
11:00 • 5min
How a Camera Changes You
15:32 • 3min
The Importance of Trust
18:18 • 2min
The Mask on Top: Is It Pompous?
20:44 • 2min
The Importance of Being a Cult Leader
22:33 • 2min
How to Help People Get Out of Bad Situations
24:12 • 2min
The Attributes of a Cult Leader
26:20 • 3min
How to Be a Cult Leader
29:10 • 2min
The Importance of Shadow Banned Social Media
30:57 • 3min
The Pursuit of a Purpose
34:26 • 3min
The Importance of Personal Recommendations
36:57 • 2min
Procrastination and Parasocial Relationships
39:17 • 2min
How to Overcome Overwhelmed
41:26 • 4min
How to Prioritize Things
45:04 • 2min
How to Deal With Procrastination
46:51 • 2min
How to Stay on Top of Trends
49:12 • 2min
How to Bring Relevant Value to Your Work
51:31 • 2min
The Importance of Balance in a Career
53:08 • 2min
The Importance of Procrastination
55:05 • 4min
When Is It Okay to Take a Break?
59:21 • 2min
How to Create Roles When You're Doing It on Your Own
01:00:55 • 2min
The Sasha That Says to Herself That I'm Going to End My Stream at a Reasonable Hour
01:02:26 • 2min
How to Switch Gears on Your Content Creation
01:04:06 • 2min
The Struggles of Running a Business
01:05:41 • 2min
The Duplicity of the LGBTQ Community
01:07:12 • 2min
Accepting People Is Hard
01:08:53 • 2min
The Importance of Embracing Yourself
01:10:27 • 4min
How to Continue Something New if You Can't Approach It
01:14:26 • 2min
The Importance of Having a Passion Project
01:16:07 • 2min
The Importance of Filtering
01:18:20 • 2min
How to Be a Successful Content Creator
01:20:16 • 2min
How to Stop Wallowing in Self Pity
01:22:27 • 2min
Why You Have to Be Strong
01:24:01 • 2min
How to Deal With Other People Being Sympathetic
01:25:49 • 1min
Respect for Other People
01:27:17 • 2min
The Real Reality of Being a Girl
01:28:55 • 3min
How to Survive a Pandemic
01:31:58 • 2min
The Importance of Respecting Yourself
01:33:45 • 4min
The Importance of Having No Regrets
01:37:47 • 2min
The Importance of Trust in Life
01:39:21 • 3min
The Importance of Being Grateful
01:42:47 • 2min
Parasocial Relationships
01:44:18 • 2min
How to Deal With Problems on Social Media
01:45:53 • 2min
Parasocial Relationships
01:47:41 • 2min
The Importance of Understanding Parasocial Relationships
01:49:18 • 3min
The Neuroscience of Parasocial Relationships
01:52:00 • 5min
The Neuroscience of Programming
01:57:04 • 5min
The Parasocial Relationship
02:02:25 • 3min
The Parasocial Relationship
02:05:46 • 2min
The Dangers of Chatting on Twitch
02:07:53 • 2min
The Negative Side Effects of Being Online
02:09:51 • 5min
The Human Component of the Pandemic
02:15:06 • 2min
How to Identify Red Flags When You're Alone
02:16:45 • 2min
The Role of Pattern Recognition in Parasocial Relationships
02:18:19 • 3min
The Importance of Perversion in Relationships
02:21:22 • 2min
The Different Types of People That Have Fast Metabolics
02:23:09 • 6min
How to Balance Your Vata Mindset
02:29:08 • 2min
The Alchemist's Guide to Procrastination
02:31:03 • 2min
The Emotional Driver of Procrastination
02:33:05 • 2min
The Psychology of Procrastination
02:35:18 • 1min
How to Avoid Procrastination
02:36:46 • 5min
The Difference Between a Three Year Old and a Five Year Old's Brain
02:41:44 • 2min
How to Avoid Procrastination
02:44:05 • 3min
How to Motivate Yourself to Work
02:46:55 • 2min
How Long Should You Take Breaks?
02:49:02 • 3min
How to Stay Motivated When You're Overloaded
02:52:17 • 2min
The Importance of Resilience in Time Management
02:54:04 • 2min
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