How to Stay Motivated When You're Overloaded

Sasha: When I'm really proactive at staying on top of that. And I can actually see like things being crossed out done, done, done. So it motivates me to continue. But then something will happen like a disruptor and life will happen. It is so hard for me to pick back up where I left off. She says you have to be careful about the motivation of checking something off.