First Person Plural: EI & Beyond

Constructive Anger

May 26, 2021

01:58:04

Creator website

Episode guests

Shayna Renee Hammond and Lauryn Henley

Lama Rod Owens

Asli Ali

AI Chapters

Episode notes

Love and Rage, the Path to Liberation Through Anger

02:18

Owning Our Blind Spots

01:36

The Power of Anger: A Visionary's Guide to Social Activism

01:15

Anger - The Energy That Anger Gives You

00:51

Introduction

2min

Anger Can Be Constructive

2min

How to Transmute Anger Into Energy and Purpose

1min

Anger and the Choice Point - What Do You Do?

2min

Taking a Moment With Anger

1min

Love and Rage, the Path to Liberation Through Anger

2min

Anger and the Energy of Woundedness Are Much More Sensitive Than the Hurt

2min

How to Get in Touch With Your Anger

2min

Anger and Meditation - The Key Practice Is Experience, Not React

2min

10.

Transhistorical Drama - Transalegorical Drama

2min

11.

The Body Is Important in Experiencing Liberation

2min

12.

How Does Ingeniounous Spiritual Practice Influence Your Work Around Social Justice?

2min

13.

What Are the Things That Ar I Struck by in Your Book?

2min

14.

How Can I Skilfully Use Violence to Disrupt Violence?

2min

15.

Become an Elder for a New Generation of Queer Actives

3min

16.

Love Can Transform Anger - Is That Really Your One Student?

2min

17.

What Is a Mindfulness Practice?

2min

18.

The Ownit

3min

19.

Y, Ya, I'm Working on My Next Book

2min

20.

Let It Go

2min

21.

The Practice of the Seven Homecomings

3min

22.

Can We Love Anger?

2min

23.

The Systemic Violence Is Largely Invisible, Except to the Victims of That Violence

2min

24.

What Is Privilege and Blind Spots?

6min

25.

Shena, Laren and Lauren Talk Anger, Leadership, Race Equity and Power

2min

26.

Black Women in Leadership - Constructive Anger

4min

27.

Anger Is the Language of the Unheard

3min

28.

Anger Is a Pathway to Power

2min

29.

Can You Pew Back the Layers?

2min

30.

I'm a White Alligator, I've Learned Along the Way

3min

31.

The Work Around White Fragility

3min

32.

Are We All Calling in Healing?

3min

33.

What Does It Look Like to Be Human in an Organization?

2min

34.

Leadership Development

3min

35.

Affinity Spaces

2min

36.

Black Women in Leadership

5min

37.

YES, My Energies Sew Up

4min

38.

The Power of Anger and Creative Energy

2min

39.

Anger - The Energy That Anger Gives You

1min

40.

Speaking Your Anger Is a Good First Step

2min

41.

The Fear of Speaking Up

1min

42.

Constructive Anger

3min

43.

Intentionally Placed Pollution

4min

44.

Incineration Is the Path of Least Resistance

6min

45.

The Insineration of Communities of Color, Not White Neighborhoods

3min

46.

The Doli Lama's Vision for Our World

2min

47.

First Person Plural, E I and Beyond - Episode 3

2min

Can anger be a constructive emotion? According to Daniel Goelman, “YES” —especially when it comes to creating change for the better. Today’s guests, Lama Rod Owens (Author and Activist), Shayna Renee Hammond and Lauryn Henley (Racial Justice Coaches and Advocates), and Asli Ali (Student and Poet), each share how anger fuels them to take action on issues that matter.

Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com

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