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The Ownit
The method came out of working with activus. So, looking at the whole process, we see it, we name it. That's very common, right? You know, we see that. And then owning it meant that, like, i needed to identify that this was happening at my experience,. Because systematic oppres oppression creates this this o experience that we don't own anything. The body is nt owege our mind as a as and thet all this is dangerous in a way.