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2min chapter
Constructive Anger
First Person Plural: EI & Beyond
Introduction
Emotional intelligence is the ability to keep disruptive emotions and impulses in check. Staying cool in a crisis might bring some benefits, but sometimes we must let ourselves get heated in order to make positive change. Just as sampathy has its down sides, negative emotions like anger can have upsides. Reacting negatively to injustice or suffering can motivate us to work with others to make the world a better place.
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