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Constructive Anger

First Person Plural: EI & Beyond

00:00

How to Get in Touch With Your Anger

Bering: Growing up as a black mall in the sou i learned very clearly that it was quite dangerous for me too to express anger. You talk about how anger kind of suppressed, tor turn inward, can become depressiv yet. And you also make it really clear about meaning a relationship with the hurt underthen,. ye why is that? Ow is ot, because that's the truth of things.

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