First Person Plural: EI & Beyond cover image

Constructive Anger

First Person Plural: EI & Beyond

00:00

Let It Go

When i let something go, i want to also really have this energy of letting it just float in my mind. So if what you're naming and owning is a systemic bias or racial injustice, when you let it go, you don't let go o the concern about it. You need the space to get a perspective, wight, because you experience it. That's one pospective. And for most folk, tes being really in the guilt, it feels really hard to work through. But we still have to feel it. When i advise letting it go, then you're able to get some space and say, ok, i felt that. Now, what else? Like

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