First Person Plural: EI & Beyond cover image

Constructive Anger

First Person Plural: EI & Beyond

CHAPTER

Anger and Meditation - The Key Practice Is Experience, Not React

"I want to experience, not react," she says of her meditation practice. "My mind and space is my mine is quite boundless" She talks about living in a social contxt where 'i feel that i can't really be myself'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner