Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
Do You Think There Are Dangerous Exercises?
02:42 • 3min
How Do You Know When You've Built a Foundation to Start Cool Strength Kills?
05:13 • 2min
The Importance of Resistance Training in Gymnastics
06:52 • 4min
Gymnastics
11:22 • 3min
Gymnastics - I'm Always Fascinated
14:16 • 4min
Getting Results With Timeye, This Is What People Want to Know, Adam
18:03 • 2min
How Do Gymnusts Get Muscular?
19:53 • 3min
Gymnastics
22:31 • 2min
Sirfeitser a Rings Gymnas - Is That Really the Case?
24:27 • 2min
The Unique Treer of Gymnastics
26:08 • 3min
How to Get Better at Gymnastics With Social Media
28:47 • 2min
Gymnastics
30:41 • 3min
The Power of Visualization in Gymnastics
33:29 • 3min
Gymnastics Versus Street Workout?
36:09 • 3min
The Difference Between Street Workout and Street Gyms
38:47 • 3min
Do You Know How to Prepare Straight Arm Strength?
41:54 • 2min
The Basics of Strength Training
43:58 • 4min
Bodyweight Training - What Do You Think Is the Best Return on Investment?
48:16 • 3min
Gymnastics Method
51:16 • 2min