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#21 - Gymnastics Method - Why You Should Train Like A Gymnast

FitnessFAQs Podcast

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Gymnastics Versus Street Workout?

Gymnastics is the top level bodyway training. And lycolisthenics and street work out is basically the same, but in a different style. You will experience really similar stuff if you go to likea per coach or whatever. So that's thing that you don't have to, you know, re invent the wheel. i mean, we can say, like bro science, but its, it's sometimes its own point."

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