#21 - Gymnastics Method - Why You Should Train Like A Gymnast
FitnessFAQs Podcast
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How Do Gymnusts Get Muscular?
Ring specialists are the most muscular, because they use their bodies in a very intensive way. Gymnasts who do all apparatuses need more muscle mass to perform them. But some floor exercise speciall e like no muscles. They have just the tendons. We always say in hungarian, like, i's a tendron guy, because i li like cucis strong and explosive.
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