FitnessFAQs Podcast cover image

#21 - Gymnastics Method - Why You Should Train Like A Gymnast

FitnessFAQs Podcast

00:00

Sirfeitser a Rings Gymnas - Is That Really the Case?

Gimnas are still special sing and that we see that absolutely everywhere in fitness. And the other thing i ought to add with what you said is a lot of it's an illusion. So gymnes, they're rewarded for having high relative strengths. They've got to have as much muscle mass as necessary for their specific paratus. That obviously, like, a six feet tall guy won't be a champion on the rings. It's the same even in the world of gymnastics.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app