
#21 - Gymnastics Method - Why You Should Train Like A Gymnast
FitnessFAQs Podcast
00:00
Sirfeitser a Rings Gymnas - Is That Really the Case?
Gimnas are still special sing and that we see that absolutely everywhere in fitness. And the other thing i ought to add with what you said is a lot of it's an illusion. So gymnes, they're rewarded for having high relative strengths. They've got to have as much muscle mass as necessary for their specific paratus. That obviously, like, a six feet tall guy won't be a champion on the rings. It's the same even in the world of gymnastics.
Transcript
Play full episode