#21 - Gymnastics Method - Why You Should Train Like A Gymnast
FitnessFAQs Podcast
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Gymnastics
I think it's because of the strength skillsad and the straight armed strength skiels. I did an interview with a onolympic champion ring speciallis gymnaster, sylvester colin,. And this is what he said: i would never do bentom exercises with a ring specialist, intriing nothing. But e, they mostly focuse on the straigt, arm strength. If you see yuno jimas doing maltes, iron cross, bertit, but you can see all the muscles, because it's really intensive. That's for sure some thing that you can't reproduce with anything else. Youre accomplished stresst enough.
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