#21 - Gymnastics Method - Why You Should Train Like A Gymnast
FitnessFAQs Podcast
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The Power of Visualization in Gymnastics
You train how you want to perform it. It can't just come as an accident. And there's so much research behind that visualization. If someone's training, and i don't believe in what they're doing, how are you going to, magically, with such pressure, be able to pull it off? Possible yand i think it's a, it's more like an esoteric thing, but it's er, it's true.
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