ADHD Experts Podcast 162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
8 snips
Nov 16, 2016 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
Adhd
02:38 • 3min
The Importance of Attitudes in ADHD
05:37 • 4min
Beliefs in ADHD and Developmental and Learning Experiences
09:11 • 2min
ADHD - Compensatory Strategies
10:49 • 3min
Coping With ADHD and the Negative Belief
13:20 • 2min
ADHD and Schema
15:37 • 3min
The Automatic Thought
18:37 • 2min
ADHD - Negative Thoughts Can Be Diffused
21:07 • 5min
ADHD and Cognitive Distorsions
26:32 • 3min
ADHD Back End Perfectionism
29:35 • 4min
Adhd
33:09 • 4min
Adhd
36:45 • 4min
How Long Does Cognitive Behavioral Therapy Take to Treat ADHD?
40:45 • 4min
ADHD and CBT - Is CBT More Productive When a Patient Is Also on Medication?
45:07 • 2min
How Does CBT Differentiate From Coaching Um
47:11 • 4min
Treatment for Adult ADHD Is Behavior Activation
50:50 • 1min
Can You Do CBT at Home?
52:13 • 4min