
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
ADHD Experts Podcast
00:00
Introduction
Cognitive behavioral therapy is a form of psychotherapy that emphasizes the interplay of cognitions, how we think about things and behaviors. Dr. Russell Ramsey will give us perspective and approaches for using CBT to help us manage the everyday challenges of ADHD.
Transcript
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