How Does CBT Differentiate From Coaching Um

CBT is generally carried out by a licensed mental health clinician and if somebody's credentialed in CBT like some of the exercises that I went through very quickly about cognitions behavior change um dealing with comorbid depression and anxiety they've gotten full training and licensing. The combination seems to be ideal that the the medication seems to relieve symptoms and then the CBT can get in the work of changing thoughts changing behaviors and you know using the coping strategies mm-hmm how does CBT differ from coaching Dave Gewerke and I are going to be doing a whole session on thisUm at CHAD and we're still trying to figure it out uhDoes CBT help with