Starting Strength Radio

Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207

Apr 7, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
StartingStrengthradio Q&A
02:10 • 1min
3
The Onslaught of Highly Informed Commentary From Roman the Heaters
03:36 • 2min
4
The Fat Moves Mass
05:39 • 2min
5
The Importance of Healthy Blood Work Markers
07:33 • 2min
6
The Haters' Commentary on Jesus Christ
09:22 • 2min
7
The Importance of Drinking Early
11:03 • 2min
8
How to Introduce Your Mother to the Strength Model
12:50 • 2min
9
How to Get Your Mom to Do Strength Training
15:01 • 2min
10
How to Convince a Healthy Person to Do Something
16:36 • 2min
11
The Four-Day Split
18:11 • 2min
12
The Four-Day Split
19:45 • 2min
13
How to Hook a Deadlift
21:23 • 2min
14
The Importance of Holding on to a Bar
23:11 • 2min
15
The Problems With the Abrahamics
24:54 • 2min
16
The Importance of Belief
26:34 • 2min
17
The Differences Between Advanced and Intermediate Lifters
28:38 • 2min
18
The Importance of Intensity and Volume
30:13 • 2min
19
The Risks of Training for a Body Building Competition
31:50 • 2min
20
The Fucking Point of Lifting Weights?
33:36 • 2min
21
Body Building Is a Beauty Contest
35:13 • 2min
22
How to Win a Bodybuilding Contest
36:48 • 2min
23
The Effect of Shame on the Human Body
38:18 • 2min
24
The Deadlift Stalls on a Cut
40:04 • 2min
25
The Problem With Deadlifting in 100 Pounds More Than Squatting
41:54 • 2min
26
Patekia: A Sign of Age
43:45 • 2min
27
How to Rehab a Hip Flexor Tendonitis
45:15 • 2min
28
How to Fix Hip Flexor Tendonitis
47:07 • 2min
29
How to Squat Correctly to Avoid Tendonitis
48:51 • 2min
30
The Effect of Low DHEA on Males
50:26 • 2min
31
Should I Supplement DHEA?
52:13 • 2min
32
The Importance of Old Cars
54:16 • 2min
33
How to Drive a Modern Car
56:19 • 2min
34
The Best Cars I've Ever Had
57:54 • 2min
35
The Power Drain on a BMW
59:29 • 2min
36
The Effects of Glycolytic Exercise on Cardiovascular Adaptation
01:01:03 • 2min
37
The Effect of Glycolytic Exercise on Aerobic Capacity
01:02:49 • 2min
38
The End of Ripita's Career
01:04:27 • 2min