2min chapter

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Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207

Starting Strength Radio

CHAPTER

How to Rehab a Hip Flexor Tendonitis

It may have something to do with the way you are taking your vial salva. Just open the mouth. That solves a lot of problems. Other than that, I don't have any. Sometimes it just happens. Hip flexor tendonitis is not particularly common, but it does occur. You'll have what looks like blood on the conjunctivate. Nothing to be worried about. It's a sign that you're working hard and not sitting around on your fucking dead fat ass. Right? All right. Chris Gomez asks, Rip, I have a pretty nasty case of hipflexor tendonitis. What would your approach be to rehab if it were your hips? Well,

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