Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Starting Strength Radio
How to Hook a Deadlift
Do you hook the deadlift? And if so, do you have any issues with grip? I have smaller feet and hands myself. Tried switch grip, but I have been hooking for so long that it doesn't feel natural to switch grip. Mix grip I've heard which is stupid. Alternate grip is what I call it. Farce a period of mixed for sure.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
